KYNd by LifeCare

Empowering your business with proactive health management

KYND by LifeCare is an innovative solution designed to elevate your employee wellbeing and help your business achieve its wellness goals.

KYND (Know Your Numbers Daily) is a
cutting-edge health management platform that combines comprehensive health checks, wellbeing questionnaires, goal-setting and continuous learning through a user-friendly app, to support employees' physical, mental, and social wellbeing.


Kynd by LifeCare Wellness App

Why KYND

Key Features

With LifeCare’s clinical expertise and KYND’s innovative software, this holistic approach to health management ensures your people feel supported, valued, and motivated to perform at their best.

Health Checks

A 40-min consultation to assess the physical, mental and social health risks of an employee.

Access to KYND App

Set wellness goals, track health metrics and measure progress.

Educational Resources

Our app is a powerful tool for content distribution making your wellbeing programme truly impactful.

Coaching and Actionable Guidance

At the time of the health check, clinicians help employees identify areas to focus on, set wellbeing goals and provide ongoing recommendations for improvement.

Confidentiality & Company Reporting

Individual results are private, while aggregated data is shared with employers to guide impactful workplace health and wellbeing initiatives.

Highly Customisable

Tailored to address your business specific areas of improvement, you can add extra benefits such as flu vaccinations, onsite coaching sessions, mental health seminars and wellbeign workshops.

KYND Checks

  • Physical Measurement

    Including height, weight, waist circumference to identify risk factors for heart disease and other health-related problems.

  • Lung Function

    Lung function is conducted using PC-based spirometers with intuitive diagnostic assessment and reporting capabilities. Spirometry results are assessed against the Lower Level and Upper Level of Normal (LLN and ULN) as well as the associated Z score. The check takes approximately 15 minutes.

  • Blood Pressure

    We typically utilise a manual blood pressure equipment or a compact electronic device. Blood pressure results are broadly compared against NZ Primary Care and World Health Organisation recommendations. It is preferable for participants to wear loose clothing to facilitate the removal of any obstructions and allow us to place the blood pressure cuff above the elbow for accurate measurements.

  • HbA1c Test

    A hemoglobin (HbA1c) test is a blood test that measures the average amount of glucose in your blood over the past two to three months. It’s a key test for diagnosing and monitoring type 2 diabetes, and can also indicate how well your diabetes is being managed.

  • Cholesterol Lipids

    This involves a small finger prick for each test, using a lancet to produce a drop of blood. This will then be tested using our small electronic meters and takes 2–3 minutes per test. Fasting is not required for these results.

At LifeCare we are available to answer any of your queries.

So please get in touch if you have a question about any of our training or health services. 

Woman smiling at a conference table during a meeting, representing Life Care.