Training

First Aid Courses in Palmerston North

LifeCare delivers hands-on first aid training in Palmerston North designed to build real confidence in emergency situations. Our courses cover CPR, AED use, choking response and patient assessment, with NZQA unit standard certification available. We train businesses, schools and individuals, offering both public courses at our Milson Line venue and on-site training across Palmerston North and the wider Manawatū-Whanganui region.

The training in a few words

CPR training practice on a manikin for Heart Start Training course.

First Aid Training Courses Available

At LifeCare, first aid training is practical, interactive and grounded in real-world scenarios. Our instructors bring clinical and frontline emergency experience into the training room, helping participants gain the skills and confidence to act quickly and effectively.

Our full NZQA First Aid Training is delivered in a single day, not two. That means less time away from work and real cost savings for your business. Backed by rave Google reviews, our training is proven to deliver quality without the downtime.

We offer a range of first aid courses in Palmerston North to meet workplace compliance obligations and individual learning needs.

If you need the NZQA unit standards displayed in your certificate, a pre-course reading must be completed prior to attending the course (the link to access the material is sent after completing the booking).

You can also see the pre-course reading here

New Zealand First Aid Certificate 

Delivery: Public and on-site course 

This full certification course covers NZQA unit standards 6400, 6401 and 6402, making it our most comprehensive workplace first aid qualification. What sets it apart from our other first aid courses is the inclusion of unit standard 6400, Manage First Aid in an Emergency Situation, which trains first aiders to take charge of more serious incidents and treat conditions such as head injuries, major wounds and burns. 

Foundation First Aid / First Aid Revalidation 

Delivery: Public and on-site course 

These courses cover the same content (US 6402 – US6401) and are delivered with a mix of practical scenarios. The main difference comes down to who the course is for and when your staff last trained. 

Foundation First Aid is for people who are new to First Aid, work in a low-risk environment or who’s previous First Aid Certificate has expired. 

Revalidation First Aid is for people who have completed First Aid training within the last 2 years and want to refresh their knowledge. 

Basic First Aid and Life Support Training for Business

Delivery: On-site course 

In high-risk environments such as construction sites, warehouses and manufacturing floors, a serious incident can unfold in seconds, so this interactive, hands-on course is built specifically for blue-collar industries, using scenarios that reflect the real risks your team faces on the job. 

The training covers essential first aid and CPR skills, including DRSABCD, AED use, and managing choking and severe bleeding. Delivered with a kinesthetic kit with defibrillators, tourniquets and realistic equipment, it ensures your team learns by doing it. This course is on-site only and is not available publicly. 

Heart Start Training

Delivery: On-site course 

Heart Start training focuses on AED awareness and early cardiac response. Participants learn how to recognise cardiac arrest, begin CPR promptly and use a defibrillator with confidence on-site only. 

Caring for Kids First Aid

Delivery: Public and on-site course 

This course focuses on managing child injuries and common illnesses. It is particularly relevant for schools, early childcare centres, and caregivers. 

Training for School Staff & ECE and training options for school students. You can explore all available first aid training options via our main training page at LifeCare First Aid Courses. 

You can explore all available first aid training options via our main training page at LifeCare First Aid Courses.

Our Palmerston North First Aid Training Location

Life Care Palmerston North is conveniently located at: 

Unit 8, 91 Milson Line 
Palmerston North, New Zealand 

Phone: 0800 493 559 
Email: info@lifecare.co.nz 

Public Courses Frequency: Twice a week  

We offer both public courses at this venue and on-site workplace training across Palmerston North and the wider Manawatū-Whanganui region. 

Our training rooms are set up for practical, scenario-based learning, allowing participants to practice CPR, AED use, and emergency response techniques in a supportive environment. From this office, and through our wider Life Care training venue network in Whanganui, we support clients across the Manawatū-Whanganui region. 

You can view all Life Care locations at Our Locations. 

Parking & Getting to the Training Venue

Our Milson Line venue does not have dedicated on-site parking. However, free street parking is available nearby. The venue is easily accessible by car and public transport, with local bus routes servicing the Milson area and central Palmerston North. Participants are encouraged to allow a few extra minutes for parking and arrival. The place can be very busy early, so arriving with enough time will allow for a closer park.

The door access is next to the big green gate, which leads you to the stairs to the second floor, where both the training and clinic rooms are located. There's a kitchen/waiting area where coffee, tea, and hot chocolate are provided.

If you have specific accessibility requirements, please get in touch with our team in advance so we can assist. There is a lift for disability access and an accessible toilet.

Lisa Bevan, Senior Administrator, is onsite Mon-Thurs to be able to assist and help out with any enquiries with a lovely smile 😊

First Aid Training Near You

Many people travel to our Palmerston North training centre from surrounding towns and regional centres. 
We regularly welcome participants from: 

  • Feilding 
  • Levin 
  • Dannevirke 
  • Marton 
  • Whanganui 

Our Palmerston North team also delivers on-site workplace first aid training across the Manawatū-Whanganui region, supporting industries such as agriculture, food production, construction, education, defense and government. 

 

Participants in a Life Care CPR training session practicing on mannequins.

What Our Training Participants Say 

LifeCare is proud to hold a 4.9 Google rating from thousands of participants nationwide.

Feedback consistently highlights: 

  • Clear, knowledgeable instructors 
  • Practical and engaging delivery 
  • Training that feels directly relevant to the workplace 
  • Increased confidence in emergency response situations 

We invite you to view our latest Google Reviews to see what others have said about their first aid training experience with LifeCare in Palmerston North, which holds a 5-star Google rating with hundreds of reviews. 

Person performing CPR on a training manikin for first aid and life support skills.

Meet the LifeCare Training Team

Bryan Lawton 

Assistant Regional Manager (Exercise and Sport Science) 

Bryan is the Assistant Regional Manager for the Lower North Island and brings nearly five years of training experience to the role. He holds a Bachelor of Exercise and Sport Science and has been with LifeCare since 2021. 

Based in Palmerston North, Bryan supports clients across Manawatū, Whanganui and Masterton, as well as the wider region when required. Bryan is known for his structured and process-driven approach to training, ensuring consistency and quality across delivery. Outside of work, he runs a Brazilian Jiu-Jitsu gym, a reflection of his strong focus on discipline, performance and continuous improvement. 

Rhianne Fee 

Occupational Health Technician (Exercise and Sport Science) 

Rhianne has been delivering first aid training since 2023 and brings an energetic and fitness-focused approach to her sessions. She holds a Bachelor of Exercise and Sport Science and has been part of the LifeCare team since July 2023. 

Based in Palmerston North, Rhianne supports training across Manawatū and surrounding regions. A passionate CrossFit enthusiast, she connects particularly well with active workplaces, helping participants build confidence through practical, hands-on learning in physically demanding environments. 

Mahnoor Hussain 

Occupational Health Technician 

Mahnoor brings a strong foundation in psychology, holding a Bachelor of Science in Psychology and currently working towards her Master of Science. She joined LifeCare in April 2026. 

Based in Palmerston North, Mahnoor supports clients across Manawatū, Whanganui and Masterton. Alongside her academic background, Mahnoor has experience delivering group fitness training, which shapes her engaging and people-focused approach. She is passionate about understanding behaviour and supporting others to build confidence and practical skills. 

Frequently Asked Questions

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First Aid Training in Palmerston North

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Learning first aid is one of the most practical ways to strengthen workplace safety and personal confidence. Whether you need NZQA certification, CPR skills or workplace emergency response training, LifeCare Palmerston North is here to support you.

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